17-05-2022 BACKBENDS | TUESDAY MORNING
Prijs
€ 10,50 | Losse ticket |
€ 39,00 / maand | Membership Online + On Demand |
Over de les
This week Backbends are in the spotlight.
Continuing with what we started on Monday, finding and creating space in the upper back and lower back. Today we go deeper into a full backbend which will leave feeling energized and with a sense of lightness in the body. Enjoy your practice!
This video is free if you have a membership online + on demand
Language: English
You need the following tools: - Strip - Mat Rol - Shoulder block - Headstander - Backbender
* it is strictly forbidden to copy this class to teach your own classes. It is also forbidden to post them on any social media or on your website without my permission!