Prijs

Over de les

For this class we recommend wearing comfortable fitness clothing and to have a water bottle, towel, mat, and potentially a chair at the ready.

Need to get back in the game? Never worked out before? Or just looking for an effective workout that almost anyone can do? Our ZhemFit Light video course is exactly what you need!

ZhemFit Light a safe and effective full body workout concept by Alexander Zhembrovskyy, a former professional ballet dancer. In our ZhemFit Light video course we help you build up your strength and stamina, and we offer tips and corrections along the way. The course consists of 14 full body workouts, including two stretching lessons, which will help you reach your goal.

Over de docent

The founder and principal teacher, Alexander, makes the art of ballet accessible to the broader public via the Zhembrovskyy school.His training methodology has been polished by his years of success as a professional ballet dancer and teacher. Alexander has worked as a soloist and principal dancer around the world in various ballet companies like the Bavarian State Ballet, Slovenian National Ballet and the Dutch National Ballet. In 2012 he founded the Zhembrovskyy school, which is today his principal outlet for sharing his passion and joy for dance and movement.