BACKBENDS BEGINNERS TO INTERMEDIATE
Video
Sport
Critical Alignment Yoga
Duur
75 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
Critically Align Yoga Online
Docent
Iris
Beschikbaarheid na aankoop
24 uren
Deze video is momenteel niet beschikbaar voor aankoop.
Prijs
| € 10,50 | Losse ticket |
| € 39,00 / maand | Membership Online + On Demand |
Over de les
Give your spine a maintenance service with this class. * All Critical Alignment Yoga Tools are required for this class!!
Backbends are invaluable for the spine. They help to prevent malformations of the vertebrae and increase the mobility of the intervertebral disc. They develop feelings of lightness in the upper back and chest as well as alertness, quickness and strength.
