Videotheek A Diploma - III. Head Dive - 5 Progressions to get better!

A Diploma - III. Head Dive - 5 Progressions to get better!

Video
Sport
Zwemmen
Duur
1 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
Aqua Hero
Docent
Ronen
Beschikbaarheid na aankoop
onbeperkte beschikbaarheid
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Prijs

€ 0,00Losse ticket
€ 15,00Try-Out Lesson
€ 190,005 Sessions - 2 Months to Dive Deep - €190,00
€ 350,0010 Sessions - 3 Months to Unleash Your Potential - €350,00
€ 660,0020 SESSIONS - 4 Months to Master your Skills - €660,00

Over de les

Diving requires a solid understanding of the fundamental principles. Start with a strong stance, gripping the edge of the starting block with your toes for stability. Ensure your back remains straight, focusing on the point where you aim to enter the water. Lean forward gradually, and at the moment of no return, utilize a powerful leg push off the block. The objective is to lead with your hands, slicing through the water, followed seamlessly by the rest of your body. This methodical approach ensures a smooth and effective dive, setting the stage for a strong swim.

Over de docent

Aqua Hero founder Ronen has participated in the national and international competitions as a professional swimmer and waterpolo player. For the last 10 years he was teaching swimming to children and adults. After many years of experience, he started to develop the “Aqua Hero” method for teaching adults in a more dynamic, fun and trust based way of learning. Apart his swimming journey he is a watersports enthusiast and practicing other watersports on the side as a hobby.