Videotheek GLUTE BURNER

GLUTE BURNER

Video
Sport
Circuit training
Duur
45 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
RHOO'S BCT BASE
Docent
Carolina
Beschikbaarheid na aankoop
onbeperkte beschikbaarheid
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Prijs

€ 30,00Losse ticket
€ 35,00First Taste of RHOŌ (2)
€ 75,00🌸 Ritual Pack (5)
€ 18,00 / maandRHOO ONLINE STUDIO
€ 66,00 / maandFounding Member 2/wekk
€ 99,00 / maandFounding Member 3/week
€ 144,00 / maandFounding Member Unlimited

Over de les

Get ready to ball, babe. This signature Rhoō circuit is all about deep glute activation, inner thigh fire, and abs that don’t quit.

We’ll flow through 3 sweaty rounds — pulsing, squeezing, and sculpting with the ball for max burn. Don’t have a ball? No stress — just lift your heels and keep it spicy.

And because you know we love a dramatic ending… we’ll finish with a killer core sequence that leaves you glowing, shaking, and stronger than ever.

Duration: 45–50 min

Level: All levels

Mood: Playful. Spicy. Rhoōthless.