Prijs

Over de les

A nice class with twisting, backhanding, training tibials and hand strength, good for climbers! The technical approach of yoga will help you to learn to concentrate better and be able to feel the subtle energy and opening up your body.  

Recorded on 29-12-2023

If you weren't live in this class and you do want these hours to count for your Yogasite 200h or 300h TT Yoga Alliance Certificate please send the answer to the next question to info@yogasite.nl 

Question: Describe an exercise to do to open up the back of your knee.

Over de docent

Robert Boustany is the founder of Pralaya Yoga and has been teaching yoga for 50 years. He is known for his detailed understanding of the anatomy of poses, energetics and Yoga Therapy. For more information about Robert, take a look at our and his website: https://en.yogasite.nl/robert-boustany & https://www.pralayayoga.com/robert-boustany.html.