DAY 1 (WEEK 4) - Flow like water
Video
Sport
Personal Training
Duur
10 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
The Flowing Wolves - TRIBE
Docent
Sara
Beschikbaarheid na aankoop
onbeperkte beschikbaarheid
Deze video is momenteel niet beschikbaar voor aankoop.
Prijs
| € 10,00 | Losse ticket |
Over de les
Today's flow is all about mobility. Mobility of breath, mobility of body.
We will introduce the session with diaghragmatic breathing for thoracic expansion.
Learning a new movement, the crocodile roll into front step.
