The Journey- Yoga Nidra- 6 min
Video
Sport
Yoga Nidra
Niveau
Alle niveaus
Taal
Nederlands
Sportlocatie
Kompassieyoga Studio
Docent
Juliette
Beschikbaarheid na aankoop
5 Dagen
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Over de les
Let your mind and body completely immerse in this unique Nidra journey. Rest at a comfortable place. Flow in to your inner world with visualizations and visuals of Juliette.. I am taking you on a journey of lucid dreaming in which you can come in to a deep state of relaxation and deeper processing. Enjoy and release.. 6 min As an extra option to try: You also can enjoy the video visuals I made with it: Practice this in a meditation seat with a soft gaze while experiencing the guided voice and soundscape. But if you can totally surrender; Then please close your eyes and enjoy completely in your lucid dream state. Or try both! Namaste
