Videotheek #10: Stretching Course

#10: Stretching Course

Video
Sport
Fitness
Duur
47 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
Zhembrovskyy West
Docent
Alexander Zhembrovskyy
Beschikbaarheid na aankoop
onbeperkte beschikbaarheid
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Prijs

€ 6,991 day: UNLIMITED on-demand video classes
€ 14,991 week: UNLIMITED on-demand video classes
€ 25,00INTRO WEEK: try all our classes
€ 34,991 month: UNLIMITED on-demand video classes
€ 49,993 months: UNLIMITED on-demand video classes
€ 79,996 months: UNLIMITED on-demand video classes
€ 99,001 year: UNLIMITED on-demand video classes

Over de les

This is the 10th (out of 11) lessons in our Stretching Course.

Stretching is a great training in and of itself and can very well be combined with all our other lessons. In our Stretching classes we start by warming up and then combine stretching disciplines from ballet, yoga, pilates and gymnastics.

In this course we will go through various stretches and techniques to help you achieve your fitness goals faster.

The class is 47 mins long.

We recommend wearing comfortable fitness clothing and to have a water bottle, towel, chair and mat at hand.

Over de docent

The founder and principal teacher, Alexander, makes the art of ballet accessible to the broader public via the Zhembrovskyy school.His training methodology has been polished by his years of success as a professional ballet dancer and teacher. Alexander has worked as a soloist and principal dancer around the world in various ballet companies like the Bavarian State Ballet, Slovenian National Ballet and the Dutch National Ballet. In 2012 he founded the Zhembrovskyy school, which is today his principal outlet for sharing his passion and joy for dance and movement.