This advent calendar is the perfect inspiration for those looking to keep themselves gently engaged during this most festive of months. Gift yourself with a 15-30minute Pilates session to ensure your stress-free December!

Included: 4 advents. 2 special days. 6 Themes:

• 1️⃣ 1st advent (Sun, Nov, 28th) = Active Evening Routine
• 2️⃣ 2nd advent (Sun, Dec 5th) = Power Pilates
• 3️⃣ 3rd advent (Sun, Dec 12th) = Active Morning Routine
• 4️⃣ 4th advent (Sun, Dec 19th) = Gentle Opening
• 5️⃣ Christmas (FR, Dec 24th) = Pilates for your back
• 6️⃣ New Years (FR, Dec 31st) = Meditative state of mind

Videos will be released in the morning on that specific day (8am). You can rope your friends and family in as well, to give you all something to share during the holiday season.

Be sure to share your Pilates practice on Instagram and tag @pilatesbaylena to let us know you’re getting involved, using the hashtags #pilatesbaylena and #FestivePilatesBay.