Top studios voor Poledance in Ouderkerk aan de Amstel

In this beginner class, you will be introduced to pole dancing. You will learn the basic techniques like basic turns, climbing, sitting and inverting in the pole. You’ll quickly develop strength and flexibility and when you master techniques like chopper, invert, climbing, and sitting, you will be ready for pole Pre-intermediate. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

In this class, you will learn the basics of spinning pole. To join this class, you must be at least comfortable with basic turns and aerial inverts in static pole. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

Digitaalstraat 12, 1033 MR Amsterdam

Do you already master basic techniques of pole dancing like climbing, sitting, and inverting in a proper way? In that case, you’re ready for pole pre-intermediate! It’s time to learn more challenging tricks and how you can combine your tricks and spins like hangover, butterfly, inside leg hang, outside leg hang, and marley. You will feel like a true pole dancer while you’re having a full-body workout! Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

In this class, we will break down popular pole tricks such as chopper, leg hang, butterfly, fang, baby shouldermount, hangover…. you name it! We will provide different options regarding your level and prepare you for the pre-intermediate classes. We recommend you to first do a few Pole Beginner classes before joining this class. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

In this beginner class, you will be introduced to pole dancing. You will learn the basic techniques like basic turns, climbing, sitting, and inverting in the pole. You’ll quickly develop strength and flexibility and when you master techniques like chopper, invert, climbing, and sitting, you will be ready for Pole Pre-intermediate. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

Digitaalstraat 12, 1033 MR Amsterdam

In this class, you will learn various techniques to improve your skills in a spinning pole. You will learn creative ways to flow up and down in the pole and elegant combinations. For this class, Pole Pre-intermediate level is required. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

This class will cover all the essential techniques and transitions required for your Heels Pole journey. You'll learn how to gracefully maneuver around the pole on your heels, including proper grips, steps, and pirouettes. We'll also teach you how to combine floorwork with the pole, creating a seamless and captivating performance. In addition, we'll emphasize the importance of musicality and guide you in mastering an easy-to-follow choreography. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

Do you already master basic techniques of pole dancing like climbing, sitting, and inverting in a proper way? In that case, you’re ready for pole pre-intermediate! It’s time to learn more challenging tricks and how you can combine your tricks and spins like hangover, butterfly, inside leg hang, outside leg hang, and marley. You will feel like a true pole dancer while you’re having a full-body workout! Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam