Top 3 studios voor Poledance in Amsterdam-Zuidoost

In this beginner class, you will be introduced to pole dancing. You will learn the basic techniques like basic turns, climbing, sitting, and inverting in the pole. You’ll quickly develop strength and flexibility and when you master techniques like chopper, invert, climbing, and sitting, you will be ready for Pole Pre-intermediate. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

Digitaalstraat 12, 1033 MR Amsterdam

In this class, we will break down popular pole tricks such as chopper, leg hang, butterfly, fang, baby shouldermount, hangover…. you name it! We will provide different options regarding your level and prepare you for the pre-intermediate classes. We recommend you to first do a few Pole Beginner classes before joining this class. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

In this class, you will learn various techniques to improve your skills in a spinning pole. You will learn creative ways to flow up and down in the pole and elegant combinations. For this class, Pole Pre-intermediate level is required. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

Are you a newbie in heels and would you like to learn more about the essential basics of Heels Pole. Learn how to move graciously on heels (Pleasers) and get an understanding of technical movements around the pole. For this class Pole Beginner level is required. Don't forget your knee pads and heels. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

Digitaalstraat 12, 1033 MR Amsterdam

Are you already acquainted with the basic techniques of pole dancing, and you can do different turns around the pole, climbing up, sitting, and invert in a proper way, then you’re ready for pole pre-intermediate. It’s time to learn more challenging tricks and how you can combine your tricks and turns such as hangover, butterfly, inside leg hang, outside leg hang and marley. You will feel like a true pole dancer while you’re having a full-body workout! Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

Digitaalstraat 12, 1033 MR Amsterdam

Do you already master basic techniques of pole dancing like climbing, sitting, and inverting in a proper way? In that case, you’re ready for pole pre-intermediate! It’s time to learn more challenging tricks and how you can combine your tricks and spins like hangover, butterfly, inside leg hang, outside leg hang, and marley. You will feel like a true pole dancer while you’re having a full-body workout! Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

In this beginner class, you will be introduced to pole dancing. You will learn the basic techniques like basic turns, climbing, sitting and inverting in the pole. You’ll quickly develop strength and flexibility and when you master techniques like chopper, invert, climbing, and sitting, you will be ready for pole Pre-intermediate. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

The more you practice the better you will become! In these 2 hours, you can work on the tricks you have learned in class and improve your skills. You can book these open training sessions with your membership, class package, or a single open training credit (€ 10,-). Accessible for non-members as well!

Adres:

Digitaalstraat 12, 1033 MR Amsterdam