Krafttraining
Top studios voor Krafttraining in Leiden
Bekijk groepslessen en trainingen en video's voor krafttraining in Leiden. Alle niveaus worden aangeboden, van beginners tot gevorderden. Boek eenvoudig online en deel met vrienden.
- apr
27za
Full body bootcamp
10:00 - 10:50 • 50 min
the sweatboxWithin 50 minutes you train your entire body while burning fat. We focus on each muscle group and work with your own body weight. The difference between HIIT like a girl and the full body bootcamp: HIIT like a girl: 70% cardio, 30% strength. Full body bootcamp: 70% strength, 30% cardio.
- Adres:
- Lutherse Burgwal 13A, 2512 CB Den Haag
- apr
27za
Full body bootcamp
11:00 - 11:50 • 50 min
the sweatboxWithin 50 minutes you train your entire body while burning fat. We focus on each muscle group and work with your own body weight. The difference between HIIT like a girl and the full body bootcamp: HIIT like a girl: 70% cardio, 30% strength. Full body bootcamp: 70% strength, 30% cardio.
- Adres:
- Lutherse Burgwal 13A, 2512 CB Den Haag
- apr
29ma
Power
17:00 - 17:50 • 50 min
the sweatboxIn 50 mins you'll train full body during this strength workout. You'll be using dumbells, kettlebells and more weights. Spend 10 minutes on each muscle group. Targets your booty, legs, arms, back and sets your core on fire. There's options for all levels, let's go!
- Adres:
- Lutherse Burgwal 13A, 2512 CB Den Haag
- apr
29ma
We want CORE
19:00 - 19:40 • 40 min
the sweatboxLooking for the perfect class to work that core? This short 40 minute workout will burn your straight abs, sculpt the lower abdominals, and train those oblique muscles. Switch ab exercises off with some cardio and glute work while burning calories in no time! Perfect for the in between lunchies!
- Adres:
- Lutherse Burgwal 13A, 2512 CB Den Haag
- apr
30di
Full body bootcamp
20:00 - 20:50 • 50 min
the sweatboxWithin 50 minutes you train your entire body while burning fat. We focus on each muscle group and work with your own body weight. The difference between HIIT like a girl and the full body bootcamp: HIIT like a girl: 70% cardio, 30% strength. Full body bootcamp: 70% strength, 30% cardio.
- Adres:
- Lutherse Burgwal 13A, 2512 CB Den Haag
- mei
1wo
We want CORE
12:00 - 12:40 • 40 min
the sweatboxLooking for the perfect class to work that core? This short 40 minute workout will burn your straight abs, sculpt the lower abdominals, and train those oblique muscles. Switch ab exercises off with some cardio and glute work while burning calories in no time! Perfect for the in between lunchies!
- Adres:
- Lutherse Burgwal 13A, 2512 CB Den Haag
- mei
1wo
Power
19:00 - 19:50 • 50 min
the sweatboxIn 50 mins you'll train full body during this strength workout. You'll be using dumbells, kettlebells and more weights. Spend 10 minutes on each muscle group. Targets your booty, legs, arms, back and sets your core on fire. There's options for all levels, let's go!
- Adres:
- Lutherse Burgwal 13A, 2512 CB Den Haag
Venues
Waar ben je naar op zoek?
the sweatbox
5.034 beoordelingen- Adres:
- Lutherse Burgwal 13A , 2512 CB Den Haag
- Aanbiedingen:
- Krafttraining
- Pilates
- Yoga
- Meer...
Start vanaf: € 7,00