Top studios voor Functionele Training in Den Haag

Want to burn that butt on the nicest beach of The Hague? This will be your fav go-to spot. The trainers will bring the best African songs to class. Every movement grooves to the beat, so it feels like dancing while you’re working out. Pure fun (and booty burns), all the way! And the cherry on top? Soaking up the sunshine! Don't wait any longer and book your spot. THIS WORKOUT IS OUTSIDE. PLEASE BRING YOUR OWN MAT.

Adres:

Strandweg 2B, 2586 ZZ Den Haag

*this class is female-only* This explosive class has 50% strength and 50% cardio. Combine full body burn, building muscle and get your heart rate up during this 50 minute workout, using dumbells and kettlebells. CYCLE SYNC YOUR WORKOUT This class is most optimal in the following phase(s) of your cycle: · Follicular · Ovulation

Adres:

Lutherse Burgwal 13A, 2512 CB Den Haag

*this class is female-only* Within 50 minutes you train your entire body while getting your heart rate up. We focus on each muscle group and work with kettlebells and dumbbells and more. This class is 70% cardio, 30% strength. CYCLE SYNC YOUR WORKOUT This class is most optimal in the following phase(s) of your cycle: · Menstrual · Follicular · Ovulation · Luteal

Adres:

Lutherse Burgwal 13A, 2512 CB Den Haag

*this class is female-only* This explosive class has 50% strength and 50% cardio. Combine full body burn, building muscle and get your heart rate up during this 50 minute workout, using dumbells and kettlebells. CYCLE SYNC YOUR WORKOUT This class is most optimal in the following phase(s) of your cycle: · Follicular · Ovulation

Adres:

Lutherse Burgwal 13A, 2512 CB Den Haag

*this class is female-only* This explosive class has 50% strength and 50% cardio. Combine full body burn, building muscle and get your heart rate up during this 50 minute workout, using dumbells and kettlebells. CYCLE SYNC YOUR WORKOUT This class is most optimal in the following phase(s) of your cycle: · Follicular · Ovulation

Adres:

Lutherse Burgwal 13A, 2512 CB Den Haag

*this class is female-only* This explosive class has 50% strength and 50% cardio. Combine full body burn, building muscle and get your heart rate up during this 50 minute workout, using dumbells and kettlebells. CYCLE SYNC YOUR WORKOUT This class is most optimal in the following phase(s) of your cycle: · Follicular · Ovulation

Adres:

Lutherse Burgwal 13A, 2512 CB Den Haag

A supportive strength class designed for every stage of motherhood: from pregnancy through postpartum recovery. This class focuses on safe, functional exercises that help you stay strong, mobile and connected to your body while it changes. Expect gentle strength work, pelvic floor awareness, breathwork and low-impact movement that supports your core, posture and overall energy. All exercises are pregnancy-safe for every trimester and easily adapted for postpartum recovery. Whether you’re expecting or rebuilding strength after birth, you’ll move at your own pace in a welcoming, supportive environment. Babies and little ones are welcome to join!

Adres:

Lutherse Burgwal 13A, 2512 CB Den Haag