Hormone Yoga with empowering (scientific) information for your health! (Workshop)

After great Succes at the Studio: We will give this very knowledgable and compassionated workshop again. This time at: Sunday 7th July. 14 clock.

Most of the women who are interested are between: 34 and 65 years old. But: Every lady is welcome! Did you know that in Peri Meno (takes between 2-12 yrs!): Our cycles are often still the same? And we are still fertile but other (unknown) symptoms are signals that things start to shift in your life, prana and more? As well in your body as in your mind. It is profound and important for women to embrace and empower yourself. 

There is so much we can do with this. I will disclose everything in the workshop. 

And It goes way further than only great (hormone)Yoga (which we will do too)

I am so excited to share this workshop of sharing my solid research knowledge and personal experience through my own journey (Founder Kompassieyoga) and my 30 year + yoga and body-soul awareness tools. This workshop is ment for all the ladies who like to understand more about them selves and connect to strong empowering tools with new insights.

Let be radical honest about it: For some of us this workshop also means: A exit out of the often 'misery and mystery' of this new phase in our life. And it at least very empowering to discover..

This period covers in years often 50% of our lifetime! So this is to give you the best of your second half and even better to know this a bit early. Finding powerful tools how to take care and deal with our unique bodies in a safe Circle of diverse women. Not only we will practice Yoga ( different fun exercises to de-stress and support the body and the mind and activate more joy, freedom and life energy to surf our lives!)

Juliette is a science based yogi , mother, and spiritual being. (Post meno) Always with the feet on the ground but the heart and a smile everywhere she can touch meaningful. (Feet not on the ground often with AerialYoga though;-)

Voetnoot: We work confidential in a trusted circle of beautiful lady souls. Juliette always works from a trusted space.

Program: Walkin/tea/ Introducing: 14u

14:20: Warm up and Opening Circle

Presentation of new insights Hormonal treatments: benefits and change of risks

Ask/Answer/Sharing Rounds

Tea, toilet break or snacks

Creative Yoga Workshop to introduce and enhance beautiful tools for more joy, energy and health.

Integration of the different discoveries of your journey today!

Closing Circle +- 16:30

PS: There is even a very good Reader made for this workshop. Which you can purchase for just 9 euro at the Studio/workshop (that is just cost-price & our printing and binding costs. So not the creation of it is covered;-)