finding your way back to inner harmony.

Harmony is our natural state, although it is far from a regular occurrence in our busy lives.

In this workshop you will be guided back to this natural harmonious state of being by learning:Breathing techniques to calm down a busy mind, techniques to focus your thoughts and attention, the relationship between thoughts and energy, how to generate heart-brain coherence and visualization techniques to energize yourself.

Miquel de Boer.

€30,-