Yin Yoga Teacher Training Level 1 - start 27th of September

Yin Yoga

Ausbildung

@ Bluebirds Oost

Level

Alle Levels

Level 1: Yin Yoga, the Fundamentals (50hrs)

In this module we focus on the physical aspects (movements, skeleton and muscles) of the Yin practice, and will provide you with a solid foundation to teach and adjust the basicYin Yoga poses of the lower body in a safe and personal way.

You will learn about:

Yin Yoga philosophy & basic principles of energy (Chi), Meridians and Chakras
Understanding Yin Yoga versus Yang Yoga
Functional Anatomy. You will learn about bones, muscles and connective tissue (Fascia)
Target Areas and functional analysis of postures
The 14 segments of the skeleton, 10 muscle groups, 7 archetypal poses(14-10-7)
20+ Yin poses and the variations based on 14-10-7
Adaptations and variations for different levels/physical abilities and use of “props”
You will learn how to teach Yin Yoga professionally.
Sequencing using different themes
Communicating effectively, working out your script (function and aesthetics)
Responsibilities and ethics of a yoga teacher
And of course how to improve your own Yin practice

What will the teaching days look like?

The teaching days will be a variety of Theory, Learning by doing and Yin Practice. You will receive a very comprehensive syllabus but in addition we recommend purchasing the following books:

– The Complete Guide to Yin Yoga by Bernie Clark– The Key Muscles of Yoga by Ray Long

DATES & TIME

Amsterdam Level 1
Friday 27th of September 13:30-19:00
Saturday 28th of September | 9:30-17:45
Sunday 29th of September | 9:30-17:45

Friday 11th of October | 13:30-19:00
Saturday 12th of October | 9:30-17:45
Sunday 13th of October | 9:30-17:45

Bluebirds Oost | Louise Wentstraat 186, Amsterdam

Datum

Freitag, 27. September 2024

Uhrzeit

13:30 - 19:00

Room

Small Studio

Ort

186 Louise Wentstraat, 1018 MS Amsterdam

Lehrer:in

Hellen van der Harten

Tickets

795,00 € 850,00 €	Level 1 Yin Yoga Teacher Training - start 27 September	Early Bird
1.575,00 € 1.575,00 €	Combi-ticket Level 1 + Level 2 Yin Yoga Teacher Training	Early Bird

Anbieterinfos

Bluebirds Oost

Bewertungen

4.8

(Noch keine Bewertungen)

Stornierungsbedingungen

Om onze Algemene Voorwaarden in te zien en te downloaden:

https://docs.google.com/document/d/1PNO1JQsWRjKw3l_VC1Tes9r_yQ141Hqkxe3ApHoziXY/edit?usp=sharing

Annuleringsvoorwaarden:

Bij annulering tot twee maanden voor aanvang van de opleiding: 10% van het totale lesgeld met een minimum van € 100,-;
Bij annulering tussen twee maanden en een maand voor aanvang van de opleiding: 25% van het totale lesgeld en examengeld;
Bij annulering tussen een maand en twee weken voor aanvang van de opleiding: 50% van het totale lesgeld en examengeld;
Bij annulering korter dan twee weken voor aanvang van de opleiding: het totale lesgeld en examengeld.

Indien de opleiding al gestart is kan de opleiding niet meer geannuleerd worden. Wij hanteren een terugbetalingstermijn van maximaal 14 dagen.

To view and download our General Terms and Conditions:

https://docs.google.com/document/d/1PNO1JQsWRjKw3l_VC1Tes9r_yQ141Hqkxe3ApHoziXY/edit?usp=sharing

Cancellation policy:

In case of cancellation up to two months before the start of the training: 10% of the total tuition fee with a minimum of € 100;

In case of cancellation between two months and one month before the start of the training: 25% of the total tuition and examination fees;

In case of cancellation between one month and two weeks before the start of the training: 50% of the total tuition and examination fees;

In case of cancellation less than two weeks before the start of the training: the total tuition and examination fees.

If the training has already started, the training cannot be canceled. We have a refund period of a maximum of 14 days.