Microdose Journey with MicroFlow - Microdosing for Macro Changes

MicroFlow | Microdosing for Macro Changes

Introducing MicroFlow: a captivating workshop-style journey where microdosing, breathwork, meditation, yoga, and music unite to guide participants on a transformative path of self-discovery and well-being. Whether you're new to microdosing or looking to deepen your practice, this immersive experience offers enrichment and growth. Explore the synergies between these modalities as you embark on a holistic journey of mind, body, and spirit. Join us and unlock new dimensions of self-awareness and empowerment.Who will benefit from joining the MicroFlow?

The benefits of this experience expands as far as your intentions can go. More clarity of mind, emotional balance, tools for self-reflection, physical vitality, healing and releasing tension or traumas, feeling at peace and connected to yourself, all of that and more can be perceived with this practice.

This workshop is suitable for all levels of experience, whether you're new to these practices or seeking to deepen your understanding.

Join us and embrace the transformative power of microdosing, breath, meditation, yoga, and sound. Discover the magic within and embark on a profound journey of self-discovery, serenity, and well-being.

What can you expect during this session:

Microdosing Insights: Begin your journey with an exploration of microdosing, unlocking its potential for enhancing your mental clarity and emotional well-being.

Breathwork: Through guided intentional breathing techniques, unlock powerful tools to cultivate mindfulness, relax, have more energy, regulate your nervous system and more.

Yoga: Explore the asana practice of yoga, where movement and stillness intertwine to awaken your body's vitality, align your energy centers and deepen the connection between your body and mind.

Live Music: Immerse yourself in the transcendent world of sound, as soothing vibrations guide you into deep relaxation and healing.Agenda:

• Introduction,
• Breathwork,
• Short Break,
• Yoga (asana practice),
• Short Break,
• Meditation,
• Closing, Snacks and Talks

How to prepare

• Fast for at least 2-3 hours before the event.
• For best results, preferably avoid coffee/alcohol for 12 hours before and after the event.

Contraindications 

This workshop is not suitable for people who:

• are pregnant or breastfeeding.
• use the medicine lithium or tramadol. 
• have personality disorders or a history of mental disorders (such as bipolar disorder, anxiety disorder, schizophrenia, severe trauma/PTSD.)

If you have any other conditions that might concern you, please check with your doctor.

Have any questions? 

Send an e-mail to davidyogijr@gmail.com

Namaste