Breaststroke course - C - Starts September 6th @ The Swim Academy
Breaststroke course - C - Starts September 6th @ The Swim Academy

Breaststroke course - C - Starts September 6th

Swimming

Course

@ The Swim Academy

Level

Beginner

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Breaststroke course - C - Starts September 6th @ The Swim Academy
Breaststroke course - C - Starts September 6th @ The Swim Academy

Only when the leg stroke swimming technique is developed into a robust pattern, one is ready to assemble the pieces and start learning the "Full Combination", or breaststroke. We will start to synchronize the arm movements, learned in the A course, with the leg movement (B course). Furthermore, we'll use the coordination exercises to understand and experience how we can create biomechanical moments in our favour, when learning how to breath while swimming in an efficient way. The objective of this course is that one can safely and independently swim for longer distances using the breaststroke (at least 50m in a row), the backstroke (100m) and swim under water (5m). Thus, learning to swim the breaststroke and backstroke with an efficient technique will be the main focus.

The Breaststroke course lays the foundation to learn one a healthy swim workout. If you would like to further improve and learn new swimming strokes, such as the front crawl (freestyle), check out the other courses below.

Date

Started on Wednesday, September 6, 2023

Multiple sessions - see schedule

Location

Gustav Mahlerlaan 24, 1082 MA Amsterdam

Teacher

teacher

Rico

About

Meet Rico, the founder of The Swim Academy, who has competed in national and European championships. Supported by his Master's degrees in Sports Education and Movement Sciences, Rico has become a dedicated coach offering scientifically optimized swim training for all levels.

Schedule

Check out which dates are available for this event

Date

Time

Location

Teacher

09/06/2023

07:00 PM - 08:00 PM

Gustav Mahlerlaan 24, 1082 MA Amsterdam

Rico

09/13/2023

07:00 PM - 08:00 PM

Gustav Mahlerlaan 24, 1082 MA Amsterdam

Rico

09/20/2023

07:00 PM - 08:00 PM

Gustav Mahlerlaan 24, 1082 MA Amsterdam

Rico

09/27/2023

07:00 PM - 08:00 PM

Gustav Mahlerlaan 24, 1082 MA Amsterdam

Rico

10/11/2023

07:00 PM - 08:00 PM

Gustav Mahlerlaan 24, 1082 MA Amsterdam

Rico

10/18/2023

07:00 PM - 08:00 PM

Gustav Mahlerlaan 24, 1082 MA Amsterdam

Rico

Venue information

Reviews

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Cancellation policy

Je kan tot 24 uur voor aanvang gratis online annuleren.

Breaststroke course - C - Starts September 6th

Date

Started on Wednesday, September 6, 2023

Multiple sessions - see schedule

teacher

Rico

Teacher