Gong Bath (HEAL)

Sound baths can help reduce stress, anxiety and depression, and help with experiences of fatigue. Gong baths are often used for pain relief, emotional release and general relaxation.

During this class, expect to drop into a meditation to calm the nervous system, followed by a repetitive Gong bath for over 30 minutes in order to alter states of consciousness or heightened awareness.

Gong baths can be deeply relaxing, even trance-like, and the practice can also boost feelings of creativity and positivity. However please note that for some people, Gong baths can be more intense and stimulating than other forms of Sound Healing.

Please check out Oracley's FAQ’s to check our guidance on whether a Gong bath might be suitable for you and also if you have pregnancy and other contraindications it is important to check this information before booking.

To ensure a safe place of healing to take place, please arrive a minimum of 10 minutes prior to class. Upon late arrival to class, participants will not be gained entry or refunded. Please keep the energy peaceful and grounded with quiet noise levels throughout the healing space at all times.