ZhemFit+

Zhembrovskyy West
at 12/06/2021 12:30-13:30 o'clock (60 min)
Address: Eerste Helmersstraat 102-1/2, 1054EG Amsterdam
Price: 0.00 €

About

This class pushed you to discover your very limit! Compared to the regular ZhemFit level, our ZhemFit+ class has a higher amount of repetitions and intensity of exercises, which requires a certain level of coordination.

ZhemFit is a very effective full body workout created by Alexander Zhembrovskyy based on his successful career as a professional ballet dancer. ZhemFit is a workout based on the most fundamental principals of ballet which can help to create a body of a ballet dancer without actually being one. In the ZhemFit classes we work without any equipment. Our students learn how to use their own bodies so that there would be no need for using weights or other sorts of equipment. Teachers will also support students in understanding how to use their bodies in a correct and safe manner, which can then be applied to other physical activities for stronger body functions and to avoid risking injury.

ZhemFit is the class for those who are looking for something above average, something that can bring their body to the higher level and beyond.

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Trainer

Alexander Zhembrovskyy
The founder and principal teacher, Alexander, makes the art of ballet accessible to the broader public via the Zhembrovskyy school.His training methodology has been polished by his years of success as a professional ballet dancer and teacher. Alexander has worked as a soloist and principal dancer around the world in various ballet companies like the Bavarian State Ballet, Slovenian National Ballet and the Dutch National Ballet. In 2012 he founded the Zhembrovskyy school, which is today his principal outlet for sharing his passion and joy for dance and movement.

Cancellation conditions

Cancellations can be done via Eversports or the Zhembrovskyy schedule (while being logged in to your account). Cancellations made and confirmed 24H prior to the start of the class are free. Late cancellations after this cancellation window are charged at full price.