Hot Power Flow

Hot Flow Yoga Zuid
at 02/08/2020 09:15-10:15 o'clock (60 min)
Address: 221 Koninginneweg, 1075 Amsterdam
Price: 22.00 €

Prices

22.00 €Single ticket  

About

Lets do the Flow, but due to COVID-19 there is NO studio mats available! Please bring your own clean Mat and Towel. No showers available.

This a dynamic and strong class, except to experiment with more challenging postures. This class is recommended for experience students even though beginners are welcome. The room is heated to 35 degrees.

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Trainer

Julie Ouwehand
While training to become a professional dancer, Julie started practicing yoga at 17 years old to help improve a dance injury. Yoga started off as a purely physical practice at first, but then she slowly became aware of the mental and spiritual benefits of yoga. Her yoga mat became a place to check in the the physical, mental and spiritual self; to ask "hey how are you today?". Julie did her first 200hr teacher training in Rishikesh, India, which made a deep impression on her. IIn 2019 she graduated from the dance academy in Barcelona. She likes to share her love for the body and movement with others. In class she likes to challenge the body and mind to become stronger while finding focus and stillness. Julie encourages her students to push themselves for a challenge with kindness and a smile on your face.

Cancellation conditions

Cancellations are possible online through Eversports until 24 hours before the start of the activity.