Hot Power Flow

Hot Yoga

Klasse

@ Hot Flow Yoga Zuid

Level

Alle Levels

Our Power Flow classes combines the flowing element of Vinyasa ('movement with breath') with a series of strong and powerful yoga postures. Expect creative sequences practiced in a heated room of 33-35°C. This class targets both strength and flexibility throughout the entire body.

There will be a focus on alignment, along with awareness of breath. Expect to get your heart rate up in this uplifting class. Power Flow is most suited to those with some yoga experience.

Datum

Sonntag, 2. August 2020

Uhrzeit

09:15 - 10:15

(60 min)

Ort

221 Koninginneweg, 1075 Amsterdam

Lehrer:in

Julie Ouwehand

Über

While training to become a professional dancer, Julie started practicing yoga at 17 years old to help improve a dance injury. Yoga started off as a purely physical practice at first, but then she slowly became aware of the mental and spiritual benefits of yoga. Her yoga mat became a place to check in the the physical, mental and spiritual self; to ask "hey how are you today?". Julie did her first 200hr teacher training in Rishikesh, India, which made a deep impression on her. IIn 2019 she graduated from the dance academy in Barcelona. She likes to share her love for the body and movement with others. In class she likes to challenge the body and mind to become stronger while finding focus and stillness. Julie encourages her students to push themselves for a challenge with kindness and a smile on your face.

Preise

30,00 €	3x Class Card - Introduction Offer	Schnupperangebot
60,00 €	5x Class Card - Introduction Offer	Schnupperangebot
20,00 €	1x Single Class
85,00 €	Private Class - 60 minutes
149,00 €	10 Class Card - valid for one year
1.099,00 €	One Year Unlimited
99,00 € / month	Monthly Unlimited	Membership

Anbieterinfos

Hot Flow Yoga Zuid

Bewertungen

4.7

(Noch keine Bewertungen)

Stornierungsbedingungen

2 hour cancellation window