Stretching
Stretching
Klasse
@ Iron Forest Studio
Level
Alle Levels
Want to improve your performance on the pole as well as overall mobility? This class will help you with that!
During this class we will incorporate various techniques like myofascial release, active stretching, PNF etc in order to properly engage the muscles and safely increase your body's range of motion.
You don't need to be flexible to join this class! We will get there together ;)
Please pack: - bottle of water - a towel - leggings or joggers - hoodie
Datum
Donnerstag, 22. Februar 2024
Uhrzeit
20:45 - 21:45
(60 min)
Room
Aerial room
Ort
Noordse Bosje 15, 1211 BD Hilversum
Lehrer:in
Yulia
Preise
12,00 € | Trial class | Schnupperangebot |
60,00 € | Trial class pack 6 | Schnupperangebot |
19,00 € | Single entry | |
70,00 € | Class Card 4 | |
128,00 € | Class Card 8 | |
225,00 € | Class Card 15 |
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
Members can cancel free of charge up to 10 hours before the start of the session.
Stretching
Datum
Donnerstag, 22. Februar 2024
Uhrzeit
20:45 - 21:45
(60 min)
Yulia
Lehrer:in