Hot Vinyasa Flow.

Hot Flow Yoga West
at 14/01/2021 18:15-19:15 o'clock (60 min)
Address: 50 Koningin Wilhelminaplein, 1062 KS Amsterdam
Price: 22.00 €
Online registration is not possible

Prices

22.00 €Single ticket  

About

Vinyasa Flow yoga is als yogastijl sterk geïnspireerd door Ashtanga en Power Yoga. Net als bij die twee dynamische vormen leidt de leraar je van de ene pose naar de volgende zonder tussendoor te stoppen om te praten over de finesses van elke houding.

Het grote verschil? Vinyasa kent geen vaste series en volgordes van houdingen. Met veel creativiteit ontstaan steeds weer nieuwe combinaties en opeenvolgingen van houdingen. Zo zijn er sessies geïnspireerd op de avond en de ochtend, op het ritme van bepaalde muziek, op de zon en de maan.

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Trainer

Dorota Rokita
Dorota fell in love with yoga a few years ago. After experiencing firsthand the benefits of regular practice, she followed yoga teacher training to understand why yoga has such a big effect on her life and later on to be able to share it with others. Yoga helps her to keep balance in daily life, take care of her body and mind, develop self-awareness and to reduce stress. Yoga can bring so much more than physical benefits.

Cancellation conditions

Thank you for booking at Hot Flow Yoga West. If you wish to cancel your visit to our lovely studio you must do it 3 hours prior your lesson. Every cancellation made after this time will be take as a No-Show policy. Which means that the lesson will be charged.