Online: Mindful Morning (Meditation, Flow & Journaling) (EN) @ Yoga on the Move
Online: Mindful Morning (Meditation, Flow & Journaling) (EN) @ Yoga on the Move

Online: Mindful Morning (Meditation, Flow & Journaling) (EN)

Online: Mindful Morning (Meditation, Flow & Journaling) (EN) @ Yoga on the Move
Online: Mindful Morning (Meditation, Flow & Journaling) (EN) @ Yoga on the Move

Start your day with clarity and intention. This practice will prepare your mind and body holistically for the day ahead. Vitalizing breath techniques to awaken the sleepy minds will be followed by guided mindful movements to stretch and mobilize the entire body. The class will end with a focusing meditation and a journaling practice that invite clarity and purpose into the new day. All levels are welcome to join, no meditation experience is necessary and we will explain all tools and techniques used to you. Please bring your own mat if possible. Join & let's wake up mindfully together.

Unroll your mat and open the Zoom link to stream.

Date

Tuesday, February 13, 2024

Time

08:30 AM - 09:30 AM

(60 min)

Room

*

Location

Online

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone

  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page

  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Teacher

teacher

Valery

Pricing options

€10.00

Online Drop-In

€75.00

€79.00

10er Karte - Online Yoga

Corporate Deal

€120.00

€139.00

10er-Karte Student (Studio, Outdoor & Online)

Corporate Deal

€155.00

€159.00

10er-Karte (Studio, Outdoor & Online)

Corporate Deal

€49.00 / month

Mini Membership (Studio & Online & Outdoor)

Membership

€49.00 / month

Online Membership

Membership

€59.00 / month

1-Year Membership Student (Studio, Outdoor & Online)

Membership

€59.00 / month

1-Year Membership (Studio, Outdoor & Online)

Membership

€69.00 / month

Monthly Membership Student (Studio, Outdoor & Online)

Membership

€79.00 / month

Monthly Membership (Studio, Outdoor & Online)

Membership

Venue information

Reviews

4.9

(No reviews yet)

Cancellation policy

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.

Online: Mindful Morning (Meditation, Flow & Journaling) (EN)

Date

Tuesday, February 13, 2024

Time

08:30 AM - 09:30 AM

(60 min)

teacher

Valery

Teacher