Hot Core flow

Hot Flow Yoga West
at 01/07/2020 07:00-08:00 o'clock (60 min)
Address: Koningin Wilhelminaplein 50, 1062 KS Amsterdam
Price: 22.00 €

Prices

22.00 €Single ticket  

About

This core-focused practice combines Power Yoga and Vinyasa Yoga into one elevated experience and creative flow. The series of poses allows you to modify postures for your own best practice. Suitable for all levels.Strengthen core Burn calories Improve balance Creative sequences Fun and Inspiring Music

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Trainer

Gal Sela
My time with myself, my place of soul searching, my way of grounding myself - this is the meaning of Yoga for me. My first steps in the Yoga journey began, like many of us, as more of a physical exercise. Once I moved from my homeland, Israel to the Netherlands, I realized how difficult it can be to say goodbye to my family and friends. It raised the question of what is the meaning of home and feeling at home. Step by step , through living Yoga and not just practicing Yoga, I was able to understand what is the meaning of home. I see Yoga as a treatment for the mind and as a tool to increase physical awareness - especially in times when you encounter new challenges and changes in your life.

Cancellation conditions

Thank you for booking at Hot Flow Yoga West. If you wish to cancel your visit to our lovely studio you must do it 3 hours prior your lesson. Every cancellation made after this time will be take as a No-Show policy. Which means that the lesson will be charged.