Hatha Yoga (all levels)
Hatha Yoga
Klasse
@ The Attic Yoga (old)
Level
Alle Levels
Hatha yoga is a traditional form of yoga that incorporates breathing exercises, postures (asanas),and deep relaxation. While it builds strength and flexibility, its primary emphasis is on healing the body: we learn the ways of the breath, stimulate the internal organs, and calm down our nervous system. In this 75-minute class, we will begin with some breathing exercises and a warm-up, explore a series of postures with options for various levels, and finally take some time to wind down and soak up the benefits of the practice. Please arrive 5-10 minutes before class to have time to change and settle down on your mat. We will begin at 16.00 sharp. All levels welcome!
Datum
Montag, 15. August 2022
Uhrzeit
16:00 - 17:15
(75 min)
Ort
Jan van Nassaustraat 115, 2596 BS Den Haag
Lehrer:in
Claire
Über
Preise
10,00 € | 1 Class Trial Pass | Schnupperangebot |
30,00 € | 3 Class Trial Pass | Schnupperangebot |
15,00 € | Einzelticket | |
15,00 € | 1 Class Drop In Pass | |
70,00 € | 6 Class Pass | |
75,00 € / month | Regular monthly subscription - Mysore not included | Membership |
85,00 € / month | Mysore monthly subscription - Unlimited | Membership |
Anbieterinfos
Bewertungen
5
(Noch keine Bewertungen)
Stornierungsbedingungen
Hatha Yoga (all levels)
Datum
Montag, 15. August 2022
Uhrzeit
16:00 - 17:15
(75 min)
Claire
Lehrer:in