Hot Aroma Yin

This class combines yin yoga with the ancient practice of using essential oils.

Are you looking to increase your awareness, nourish your spirit, reduce muscle tension, want to relax and de-stress? Join us for a wonderfully grounding yin practice along with specially selected aromatherapy oils.

Your sense of smell is directly related to different parts of your brain that regulate your memory, emotions, harmonies, which can be a powerful pathway for transformation, connection and remaining present in your practice. Come and discover how aromatherapy, can enhance your yin yoga practice and feel how it works magically on mind body and soul!

Yin Yoga usually consists of a series of long-held, passive floor poses. The poses are held for up to five minutes.