Jivamukti Spiritual Warrior
Yoga
Klasse
@ Circle x Hot Bikram® Yoga Oost
Level
Intermediate
This is a brisk, guided, led vinyasa class in which the teacher calls out the asanas and provides the breath count, but gives minimal instruction as to how to do the various asanas. The class offers a well-rounded practice as a set sequence that includes a warm-up, the setting of an elevated intention, chanting, surya namaskar, standing asanas, twists, balances, backward bending, forward bending and inversions, as well as meditation and relaxation, and is designed to be completed in one hour. Thus, it is suitable for those who have limited time to devote to a yoga practice, for those who are looking for a workout to “shape up” physically, and for those who are looking to include a robust asana practice in a manageable daily routine. Because it is a fixed sequence that is always the same, a student has the opportunity to progress to the level of mastery by committing to a consistent, steady, regular sadhana.
The first few classes may seem overwhelming, but with time and steady practice, progress will inevitably come. The Jivamukti Spiritual Warrior 1-hour sequence is a comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self.
Datum
Mittwoch, 19. Januar 2022
Uhrzeit
07:30 - 08:30
(60 min)
Room
The Loft
Ort
Spaklerweg 14B-3, 1096 BA Amsterdam
Lehrer:in
Aimée
Über
Ausbildung
Preise
21,95 € | The ⭕ Intro Class - Light | |
270,00 € | The ⭕ 10 Class Card | |
525,00 € | The ⭕ 25 Class Card | |
999,00 € | The ⭕ 50 Class Card |
Anbieterinfos
Bewertungen
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Stornierungsbedingungen
Jivamukti Spiritual Warrior
Datum
Mittwoch, 19. Januar 2022
Uhrzeit
07:30 - 08:30
(60 min)