![HOLISTIC WORKSHOP: THE FUNDAMENTALS OF NUTRITION @ the sweatbox](https://files.eversports.com/897ba3d4-ee00-4b62-997d-d4606d190984/screenshot-2024-03-25-at-210247png-small.webp)
![HOLISTIC WORKSHOP: THE FUNDAMENTALS OF NUTRITION @ the sweatbox](https://files.eversports.com/897ba3d4-ee00-4b62-997d-d4606d190984/screenshot-2024-03-25-at-210247png-large.webp)
HOLISTIC WORKSHOP: THE FUNDAMENTALS OF NUTRITION
Funktionelles Training
Klasse
@ the sweatbox
![HOLISTIC WORKSHOP: THE FUNDAMENTALS OF NUTRITION @ the sweatbox](https://files.eversports.com/897ba3d4-ee00-4b62-997d-d4606d190984/screenshot-2024-03-25-at-210247png-small.webp)
![HOLISTIC WORKSHOP: THE FUNDAMENTALS OF NUTRITION @ the sweatbox](https://files.eversports.com/897ba3d4-ee00-4b62-997d-d4606d190984/screenshot-2024-03-25-at-210247png-large.webp)
*this class is female-only*
In this workshop I want you to learn how to build a healthy lifestyle that is actually sustainable for the rest of your life (so yes, this means that you can eat chocolate!). Understanding what your body needs and why it needs these foods is important for building this healthy lifestyle. We’ll explore the importance of macronutrients like carbohydrates, proteins and fats. Of course we'll also talk about the importance of fibers, because a happy gut is a healthy body and mind! There will be plenty of time for you to ask questions, so that you will be able to make positive changes in your lifestyle.
What to bring: a comfy and warm outfit
Provided by The Sweatbox: Notebooks, pens and tea
Datum
Samstag, 11. Mai 2024
Uhrzeit
12:15 - 13:30
(75 min)
Room
Group class room
Ort
Lutherse Burgwal 13A, 2512 CB Den Haag
Lehrer:in
![Lehrer:in](https://files.eversports.com/423b4c95-8e5e-4a3e-95ff-bd994ef979be/yaeljpg-x-small.webp)
Yael
Über
Ausbildung
Preise
14,00 € | Single class | |
130,00 € | 10 groupclasses | |
180,00 € | 15 groupclasses | |
230,00 € | 20 groupclasses | |
68,00 € / | Basic 12 months | Membership |
72,00 € / | Basic 6 months | Membership |
90,00 € / | Warrior 12 months | Membership |
96,00 € / | Warrior 6 months | Membership |
120,00 € / | Trooper 12 months | Membership |
128,00 € / | Trooper 6 months | Membership |
Anbieterinfos
Bewertungen
5
(Noch keine Bewertungen)
Stornierungsbedingungen
You can cancel this workshop 8 hours prior
HOLISTIC WORKSHOP: THE FUNDAMENTALS OF NUTRITION
Datum
Samstag, 11. Mai 2024
Uhrzeit
12:15 - 13:30
(75 min)