Outdoor Barre Ballet Fit

ImoveAmsterdam Barre Ballet Fit – combines elements of Ballet and Pilates. Focusing on ballet postures and technique, precision and control of Pilates to gain a perfect alignment. All the while challenging it all with a sport conditioning formula. The result is a fit, lean and balanced body.

You will follow a 50min dynamic and challenging routine at the barre with the use of different props to increase the intensity of the training . This dynamic routine includes legs, arms and abs series, ending with a dynamic stretching.

Leaving you feeling an instant boost of energy.