Prenatal Postnatal Barre @ Studio 191 Oost
Prenatal Postnatal Barre @ Studio 191 Oost

Prenatal Postnatal Barre

Prenatal and Postnatal Training

Class

@ Studio 191 Oost

Prenatal Postnatal Barre @ Studio 191 Oost
Prenatal Postnatal Barre @ Studio 191 Oost

• All women welcome. • Class designed for pregnancy and postpartum phase. • If you’d like to bring your baby to class please select instead our ‘Baby + Me’ classes.

In our Prenatal Postnatal Barre class we use the ballet barre, resistance bands, toning pilates mat work and lightweight balls to create isometric movements that will assist you in safely continuing your workouts or getting back in shape quicker than any other class.

We combine deeply safe stretching & strengthening postures to keep your body in good shape and your energy levels high. If you're missing your regular Barre practice then this class for you. A great workout in a safe, effective manner, fit for your body's changing needs.

Date

Thursday, June 29, 2023

Time

11:00 AM - 12:00 PM

(60 min)

Room

Studio 191 Oost

Location

Beukenweg 3a, 1092 AX Amsterdam

Teacher

teacher

Lili

Pricing options

€30.00

Intro 3 Card - €10 per class (available for first-timers) valid 1 month (Does not include Reformer)

Intro Offer

€17.00

Single Class Card - €17 per class (does not include Reformer) valid 1 month

€70.00

5 Class Card - €14 per class (does not include Reformer) valid 6 months

€120.00

10 Class Card - €12 per class (Does not include Reformer) valid 6 months

€135.00

Mamas 10 - €13,50 per class (does not include Reformer) valid 12 months (see terms)

€220.00

20 Class Card - €11 per class (does not include Reformer) valid 12 months

€80.00 / month

Anytime 8 - €10 per class (does not include Reformer)

Membership

€108.00 / month

Anytime 12 - €9 per class (does not include Reformer)

Membership

€144.00 / month

Everything 12 - €12 per class (INCLUDES Reformer)

Membership

Venue information

Reviews

4.9

(No reviews yet)

Cancellation policy

You can cancel your class up to 4h before the start of the class.

Prenatal Postnatal Barre

Date

Thursday, June 29, 2023

Time

11:00 AM - 12:00 PM

(60 min)

teacher

Lili

Teacher