Prenatal Postnatal Yoga (all women welcome)

Studio 191 de Pijp
at 14/10/2021 18:00-19:00 o'clock (60 min)
Address: Lutmastraat 191B, 1074 TV Amsterdam
Price: from 65.00 €

Prices

65.00 € / monthOff Peak Unlimited  
79.00 € / monthLimited 8 Anytime  
99.00 € / monthLimited 12 Anytime  
125.00 € / monthAnytime Unlimited  

About

Our Prenatal Postnatal Yoga {All Women Welcome} class combines breath work, energising yoga + pilates flows, deeply safe stretching and strengthening postures to keep your body in good shape and your energy levels high. If you're missing your regular Vinyasa Flow, Pilates or Power Yoga practice, then this class for you. You will leave feeling like you truly used your body yet in a safe, effective manner.

As with all of our classes, we include deep breathing exercises and a delicious relaxation (as well as useful tips and information) to leave you feeling wonderful today and better prepared for tomorrow.

Experience: Suitable for all levels. Pregnant + Postnatal women are both welcome. Women not in the Prenatal + Postnatal phases are also welcome to join if they wish to experience this practice.

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Teacher

Kyla

Cancellation conditions

You can cancel your class up to 4h before the start of the class.