Morning Meditation

Start your day mindful as you awaken to peaceful awareness during Morning Meditation. Peaceful awareness, calmness and joy are natural perfumes of a regular meditation practice. Begin your day in silence and you will profit from your peace of mind the rest of the day.

You can meditate anywhere. However, taking part in group meditation has a special, harmonizing effect. Your inner peace is easier found, when surrounded by others also seeking this and a well trained meditation teacher to guide you.