ZhemFit

Zhembrovskyy West
at 26/11/2021 18:30-19:30 o'clock (60 min)
Address: Eerste Helmersstraat 102-1/2, 1054EG Amsterdam
Price: 0.00 €

About

ZhemFit is a very effective full body workout created by Alexander Zhembrovskyy based on his successful career as a professional ballet dancer. ZhemFit is a workout based on the most fundamental principals of ballet which can help to create a body of a ballet dancer without actually being one. In the ZhemFit classes we work without any equipment. Our students learn how to use their own bodies so that there would be no need for using weights or other sorts of equipment. Teachers will also support students in understanding how to use their bodies in a correct and safe manner, which can then be applied to other physical activities for stronger body functions and to avoid risking injury.

ZhemFit is the class for those who are looking for something above average, something that can bring their body to the higher level and beyond.

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Trainer

Casey Herd
Casey teaches Ballet, Pointe, ZhemFit and Stretching classes. “There is a wonderful sense of community at Zhembrovskyy Studio. I’ve really enjoyed working with the people who come there, both regularly and onetime walk-ins. It’s a great atmosphere where people love to work hard and get everything they can out of the classes but also have fun and engage with everyone else at the studio. It’s just a fun place to work.” - Casey

Cancellation conditions

Cancellations can be done via Eversports or the Zhembrovskyy schedule (while being logged in to your account). Cancellations made and confirmed 24H prior to the start of the class are free. Late cancellations after this cancellation window are charged at full price.