Aerial rope with Irina Sokolik - Intermediate

In this aerial rope course you’ll learn various skills that are native to rope, but can also be translated to other vertical apparatus.

Every session would offer multiple skills and tricks that can also be combined into a sequence. 

This course will contain the review and clean up of dynamic techniques, such as beats, and flares, as well as their more advanced progressions. On top of it, we'll work on the introduction to dynamic half release skills.

We will explore how to use knees and toes for climbing and styling the moves, play with rope properties that enable tension locks and lasso moves and learn several rope-native drops. We will also touch upon the fast rolling technique and spinning principles. 

Prerequisites: familiarity with basics beats, e.g., front and side beats

Irina Sokolik is a dedicated rope artist, renowned for her expertise in dynamic movements and rolling techniques. She began her aerial journey with silks, which sparked a deep exploration of her personal style and ultimately led her to specialize in rope.

Her training is a blend of workshops, online lessons, and countless hours of self-discovery. Irina’s teaching style is shaped by the wisdom of her mentors and her own meticulous practice. She builds skills progressively, offering accessible pathways to master even the most advanced movements.

Combining calisthenics principles with aerial drills and partner exercises, Irina breaks down challenging movements into achievable steps. With over four years of teaching experience—two of which are focused on rope—she has honed a teaching approach that inspires confidence and fosters growth in her students.