


Aerial rope and straps with Irina Sokolik | August 2026
- Datum
- Start op za 8-8-2026
Rope and straps, used interchangeably across both sessions. The focus is spinning, swinging, and rolling — working the same techniques on both apparatus to understand what each one actually teaches you.
Rope provides vertical support while the tail guides the pathway. Straps ask for more drive while removing the grip factor entirely. Training both side by side makes the technique click in a way that working one alone doesn’t.
Skills covered include beats progression from basic beats through to planche and meathook and their dynamic combinations; spinning sequences progressing into ascending work with multiple flares; Amazon on rope versus Supporting on straps; rolling from these positions; and more — with progressions available for the more advanced among you.
Two sessions, two hours each. One weekend.
Who it’s for: Intermediate aerialists who can comfortably straddle. Meathook experience is a plus, but not required.
Schedule:
Sat 8 August, 17:00–19:00
Sun 9 August, 17:00–19:00
Location: Studio Sloterdijk — Kabelweg 22, 1014 BB Amsterdam
Price:
• €90 early bird until june 30 (full weekend)
• €100 full price (full weekend)
• €55 single session
- Activiteit
- Aerial Rope Workshop
Trainer
Over
Tickets
Kalender
Annuleringsvoorwaarden
Please note our 2-week cancellation policy:
To cancel or reschedule your booking, inform us at least one week in advance. This allows us to manage our schedule and offer your slot to others. Cancellations or changes made less than 2 weeks prior may not be eligible for a refund or rescheduling.
- Datum
- Start op za 8-8-2026