CLUB PILATES A’DAM TOWER WITH YOGASCHOOL NOORD

With a background in classical ballet and movement science, she brings a thoughtful and refined approach to her classes. For over seven years, she has worked as a Pilates and fitness instructor, guided by a deep curiosity for movement and personal development. Her journey began in the world of dance, where discipline, body awareness, and dedication formed a strong foundation. This experience led her to further explore the body through academic study, earning a Master’s degree in Kinesiology. In her current work, she combines this knowledge with hands-on experience in Pilates, strength training, and HIIT, both in group settings and private sessions. Her teaching is rooted in anatomy, posture, and controlled strength-building. She creates an environment where attention, precision, and breath come together, allowing students not only to grow stronger, but also to develop a deeper connection with their bodies. She is currently deepening her practice through a Hatha Vinyasa yoga teacher training, exploring traditional sequences, philosophy, breathwork, and meditation. These elements subtly inform and shape her teaching. Her style is focused and disciplined, with a soft and fluid undercurrent. She invites you to move with awareness, explore your edges, and gradually build confidence in your body. Her intention is to offer a practice that is accessible to everyone—one that both challenges and supports.