Video library

A Weekly Schedule

Pilates
50 minLevel: All levels

Mon | Authentic Pilates Workout - Not Suitable for Back/Neck issues

Nikki (English)

Level: All levels

Pilates
10.00 €
Unlimited availability
Pilates
33 minAll levels

Tue | Sculpt Fusion - 33 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
9 minAll levels

Wed | Rock-hard abs (add cardio) - 9 mins

Nikki (English)

All levels

Pilates
4.99 €
Unlimited availability
Pilates
31 minAll levels

Thu | Sprinkling Sparkles Everywhere - 31 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
17 minAll levels

Fri | Lean Booty & Legs - 17 mins

Nikki (English)

All levels

Pilates
5.99 €
Unlimited availability

Beginners Guide To Pilates - The Basic Principles

Pilates
1 minLevel: Beginner

Beginner Guide To Pilates - Introduction To The Program

Nikki (English)

Level: Beginner

Pilates
Unlimited availability
Pilates
13 minLevel: Beginner

Beginner Guide To Pilates - 1 & 6. Breathing & Hip, Knee, Ankle Placement

Nikki (English)

Level: Beginner

Pilates
Unlimited availability
Pilates
10 minLevel: Beginner

Beginner Guide To Pilates - 2. Pelvic Placement

Nikki (English)

Level: Beginner

Pilates
Unlimited availability
Pilates
5 minLevel: Beginner

Beginner Guide To Pilates - 3. Ribcage Placement

Nikki (English)

Level: Beginner

Pilates
Unlimited availability
Pilates
5 minLevel: Beginner

Beginner Guide To Pilates - 4. Scapular movement & stabilization

Nikki (English)

Level: Beginner

Pilates
Unlimited availability
Pilates
8 minLevel: Beginner

Beginner Guide To Pilates - 5. Head & Cervical Placement

Nikki (English)

Level: Beginner

Pilates
Unlimited availability
Pilates
11 minLevel: Beginner

Beginner Guide To Pilates - Basic Principles Warm Up

Nikki (English)

Level: Beginner

Pilates
Unlimited availability
Pilates
34 minLevel: Beginner

Beginner Guide To Pilates - Full essential workout - 34 mins

Nikki (English)

Level: Beginner

Pilates
Unlimited availability

Challenge 'Creating New Habits' - 21 days

Pilates
37 minAll levels

Day 01 - Full Body Pilates - 37 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
8 minAll levels

Day 02 - BURNOUT | Side Lying Booty Burn - 8 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
14 minAll levels

Day 03 - Short & Sweaty - 14 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
8 minAll levels

Day 04 - BURNOUT | Core Blast - 8 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
All levels

Day 05 - Lean Booty & Legs - 17 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
All levels

Day 06 - Active Rest Day

All levels

Pilates
Unlimited availability
Pilates
17 minAll levels

Day 07 - Restore & Relax - 17 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
22 minAll levels

Day 08 - Align & Core Define - 22 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
12 minAll levels

Day 09 - BURNOUT | Burning Bridges - 12 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
24 minAll levels

Day 10 - Sweat & Burn - 24 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
9 minAll levels

Day 11 - BURNOUT| Rock Hard Abs - 9 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
26 minAll levels

Day 12 - Abs & Legs - 26 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
All levels

Day 13 - Active Rest Day

All levels

Pilates
Unlimited availability
Pilates
21 minAll levels

Day 14 - Full Body Stretch - 21 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
35 minAll levels

Day 15 - Total Body Harmony - 35 mins

Nikki 

All levels

Pilates
Unlimited availability
Pilates
10 minAll levels

Day 16 - BURNOUT | Booty Burn w ankle weights - 10 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
28 minAll levels

Day 17 - Power Sparkles - 28 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
22 minAll levels

Day 18 - Because Abs - 22 mins

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
15 minAll levels

Day 19 - Squats for Lunge - 15 min

Nikki (English)

All levels

Pilates
Unlimited availability
Pilates
All levels

Day 20 - Active Rest Day

All levels

Pilates
Unlimited availability
Pilates
24 minAll levels

Day 21 - Stress Release 1.0 - 24 min

Nikki (English)

All levels

Pilates
Unlimited availability

Pilates Essentials

Pilates
26 minLevel: All levels

Perfect Posture - 26 mins

Nikki (English)

Level: All levels

Pilates
6.99 €
Unlimited availability
Pilates
34 minAll levels

Pilates Kernkracht - 34 mins (NL)

Nikki (Dutch)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
25 minAll levels

Core & Spinal Articulation - 25 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
18 minAll levels

Booty & Abs - 18 mins

Nikki (English)

All levels

Pilates
5.99 €
Unlimited availability
Pilates
27 minAll levels

360 core - 27 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
35 minAll levels

Core Essentials with burner - 35 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
31 minAll levels

Triple A - 31 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
35 minAll levels

Total Body Harmony - 35 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
22 minLevel: All levels

Because abs - 22 mins

Nikki (English)

Level: All levels

Pilates
5.99 €
Unlimited availability
Pilates
29 minAll levels

Juicy Full Body Focus - 29 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
18 minAll levels

Core Contrology - 18 mins

Nikki (English)

All levels

Pilates
5.99 €
Unlimited availability
Pilates
22 minAll levels

Align & Core Define - 22 mins

Nikki (English)

All levels

Pilates
5.99 €
Unlimited availability
Pilates
37 minLevel: All levels

Full Body Pilates - 37 mins

Nikki (English)

Level: All levels

Pilates
6.99 €
Unlimited availability
Pilates
18 minLevel: All levels

Happy Hips -18 mins

Nikki (English)

Level: All levels

Pilates
5.99 €
Unlimited availability

Pilates Sculpt

Pilates
30 minLevel: Intermediate

Flowy Full Body Sculpt - 30 mins

Nikki (English)

Level: Intermediate

Pilates
6.99 €
Unlimited availability
Pilates
30 minAll levels

Glute Gains & Hamstring Hustle - 30 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
13 minAll levels

Abs Inferno - 13 mins

Nikki (English)

All levels

Pilates
4.99 €
Unlimited availability
Pilates
24 minAll levels

Glutes on Fire! - 24 mins

Nikki (English)

All levels

Pilates
5.99 €
Unlimited availability
Pilates
17 minAll levels

Core Crusher - 17 mins

Nikki (English)

All levels

Pilates
5.99 €
Unlimited availability
Pilates
26 minAll levels

Sculpt x Toned Abs & Legs - 26 min

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
21 minAll levels

Abs with Pilates mini ball - 21 mins

Nikki (English)

All levels

Pilates
5.99 €
Unlimited availability
Pilates
15 minAll levels

Squats for lunge - 15 min

Nikki (English)

All levels

Pilates
5.99 €
Unlimited availability
Pilates
14 minAll levels

All 4 Booty - 14 mins

Nikki (English)

All levels

Pilates
4.99 €
Unlimited availability
Pilates
13 minAll levels

Great Glutes w ring or ball - 13 mins

Nikki (English)

All levels

Pilates
4.99 €
Unlimited availability
Pilates
15 minAll levels

Toned standing abs - 15 mins

Nikki (English)

All levels

Pilates
5.99 €
Unlimited availability

Pilates Sweat

Pilates
25 minAll levels

Fat Melt Machine - 25 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
27 minAll levels

Metabolism Boost - 27 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
35 minAll levels

Sweaty Betty Beats - 35 mins

Nikki 

All levels

Pilates
6.99 €
Unlimited availability
Pilates
28 minAll levels

Power Sparkles - 28 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
37 minAll levels

Power Legs - 37 mins

Nikki (English)

All levels

Pilates
6.99 €
Unlimited availability
Pilates
24 minAll levels

Sweat & Burn - 24 min

Nikki (English)

All levels

Pilates
5.99 €
Unlimited availability
Pilates
11 minAll levels

Ignite - 11 min (repeat 2-3x)

Nikki (English)

All levels

Pilates
5.99 €
Unlimited availability
Pilates
14 minAll levels

Short & Sweaty -14 mins

Nikki (English)

All levels

Pilates
5.99 €
Unlimited availability

Quick Burn Outs

Pilates
10 minAll levels

Booty Band Blitz - 10 mins

Nikki (English)

All levels

Pilates
4.99 €
Unlimited availability
Pilates
10 minAll levels

Booty Burn - 10 mins

Nikki (English)

All levels

Pilates
4.99 €
Unlimited availability
Pilates
12 minAll levels

Burning Bridges - 12 mins incl. stretch

Nikki (English)

All levels

Pilates
4.99 €
Unlimited availability
Pilates
8 minAll levels

Core Blast - 8 mins

Nikki (English)

All levels

Pilates
4.99 €
Unlimited availability
Pilates
8 minAll levels

Side lying Booty Burn - 8 mins

Nikki (English)

All levels

Pilates
4.99 €
Unlimited availability

Stretch & Release

Pilates
21 minLevel: All levels

Full body Stretch - 21 mins

Nikki (English)

Level: All levels

Pilates
5.99 €
Unlimited availability
Pilates
17 minLevel: All levels

Restore & Relax - 17 mins

Nikki (English)

Level: All levels

Pilates
5.99 €
Unlimited availability
Pilates
24 minLevel: All levels

Stress Release 1.0 - 24 mins

Nikki (English)

Level: All levels

Pilates
5.99 €
Unlimited availability

* All prices including VAT