What to bring: Journal, Pen, Yoga Mat
A course that helps you to create sustainable habits that lead you to become the person you wish to be.
If you have wanted to change something for a long time, but somehow, every time you try, you are never able to stick with it for more than a few weeks, you need to know this: IT IS NOT YOUR FAULT!
It’s not a character flaw, it’s a design flaw. If you understand how human behavior is learned, how your brain responds to your environment, you can design a system that supports you to achieve your aspirations.
I run my own business. Every morning, I journal, meditate, walk, do my yoga practice, cardio and strength training, and spend a few hours creating. Many of my friends and clients have said to me: “I could never do what you do. You are the exception. You just have crazy discipline and drive.”In all honesty, I really am nothing special. I promise that anyone can (with time) do what I do.
The secret is not in will-power or character, the secret is in the design. The only reason I seem crazy disciplined on the outside, is that my curiosity has led me to discover and create smart systems that make it easy and effortless to do the things that help me learn, practice, and move forward.
I have now built a course to teach you those very same skills. So, if you want to become the master of your life, make a big change, discover what it is that you really want in life, and learn a skill that allows you to reshape the path to becoming the person you want to be, sign up for this course.
About Inge: Inge has a PhD in psychology and has a calling to help people make meaningful change in their life. She uses a combination of cutting-edge neuro psychological science, yoga, and meditation to help you reconnect with yourself and others, and transform your life and that of those around you. You can find out more about her at www.peacefulpassion.nl
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