In this course, that's for both you and your (birth)partner, we will teach you everything you need to know about childbirth. Besides the different phases; both physical, metal and practical, you will be given all the right effective tools, knowledge and insights to support you during the delivery. You will feel confident afterwards and will approach your birth with a prepared feeling. When you prepare well, you have the right knowledge and you can positively influence the birth. This gives you a lot of confidence for a calm, prosperous birth, however it will go.

With the Mama Move Well prepared or Full Journey strip card; you can book this 2-week Birth Prep with your partner and follow 10 weekly pregnancy classess (including prenatal yoga and pilates) for you. And book the Postpartum Prep as an extra with the Full Journey.