Immersing yourself in cold water has some distinct health benefits: it improves your circulation, deepen your sleep, spike your energy levels, and reduce inflammation in your body. After a guided Breathwork session u will step into the ice cold water of 4C without hesitation. U will train urself to stay from 1 minute to a couple of minutes under water

donation based (original price €49,-) u can donate when ure at the studio with pin or cash.