Price

About the class

Lesson 1: Ballet arm positions, core, hands and fingers.

• Posture: position of the shoulders and neck, stomach, and pelvis.
• How to hold and move the wrist and fingers.
• Learn all the positions of arms.
• Movement of the arms Port de bras.
• Exercises on the floor for correct posture.

About the trainer/teacher

Debora teaches Ballet, Modern Dance, Pilates, Stretching and various ZhemFit classes. “Joining the Zhembrovskyy team is such a great opportunity for me as a dancer, teacher and person. I am always surrounded by enthusiastic and passionate students. It’s a joy to see them develop their skills, and for me to feel I improve alongside them.” - Debora