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Video library
21day ZhemFit Abs Challenge
#21: 21-day ZhemFit Abs Challenge, High intensity
Level: Intermediate
#20: 21-day ZhemFit Abs Challenge, High intensity
Level: Intermediate
#19: 21-day ZhemFit Abs Challenge, High intensity
Level: Intermediate
#18: 21-day ZhemFit Abs Challenge, High intensity
Level: Intermediate
#17: 21-day ZhemFit Abs Challenge, High intensity
Level: Intermediate
#16: 21-day ZhemFit Abs Challenge, High intensity
Level: Intermediate
#15: 21-day ZhemFit Abs Challenge, High intensity
Level: Intermediate
#14: 21-day ZhemFit Abs Challenge, Medium/High intensity, Stretching day
Level: Intermediate
#13: 21-day ZhemFit Abs Challenge, Medium/High intensity
Level: Intermediate
#12: 21-day ZhemFit Abs Challenge, Medium/High intensity
Level: Intermediate
#11: 21-day ZhemFit Abs Challenge, Medium/High intensity
Level: Intermediate
#10: 21-day ZhemFit Abs Challenge, Medium/High intensity
Level: Intermediate
#9: 21-day ZhemFit Abs Challenge, Medium/High intensity
Level: Intermediate
#8: 21-day ZhemFit Abs Challenge, Medium/High intensity
Level: Intermediate
#7: 21-day ZhemFit Abs Challenge, Medium intensity, Stretching day
Level: All levels
#6: 21-day ZhemFit Abs Challenge, Medium intensity
Level: All levels
#5: 21-day ZhemFit Abs Challenge, Medium intensity
Level: All levels
#4: 21-day ZhemFit Abs Challenge, Medium intensity
Level: All levels
#3: 21-day ZhemFit Abs Challenge, Medium intensity
Level: All levels
#2: 21-day ZhemFit Abs Challenge, Medium intensity
Level: All levels
#1: 21-day ZhemFit Abs Challenge, Medium intensity
Level: All levels
Ballet video
Ballet Intermediate/Advanced with Maia Makhateli 60 mins (Feb 2021)
Level: Intermediate
Ballet Barre for Intermediate/Advanced with Casey 40 min (Dec 2020)
Level: Intermediate
Ballet Center for Intermediate/Advanced with Casey 20 min (Dec 2020)
Level: Intermediate
Ballet Barre for Beginners with Debora 40 min (Dec 2020)
Level: Beginner
Ballet Center for Beginners with Debora 35 min (Dec 2020)
Level: Beginner
Ballet Intermediate with Alexander 45 min (Nov 2020)
Level: Intermediate
Fitness Video
Stretching with Maia 35 min (Feb 2021)
Level: All levels
Floor Barre with Maia Makhateli 45 min (Feb 2021)
Level: All levels
Stretching with Debora 30 min - Class 2 (Dec 2020)
Level: All levels
ZhemFit Light with Debora 30 min (Dec 2020)
Level: All levels
Stretching with Casey 35 min (Dec 2020)
Level: All levels
Stretching with Claudia 30 min (Dec 2020)
Level: All levels
Floor Barre with Claudia 45 min (Dec 2020)
Level: All levels
ZhemFit with Claudia 45 min (Dec 2020)
Level: All levels
Stretching with Debora 30 min - Class 1 (Dec 2020)
Level: All levels
ZhemFit Light with Debora 40 mins (Dec 2020)
Level: All levels
ZhemFit Floor with Alexander 50 min (Nov 2020)
Level: All levels
ZhemFit Abs with Alexander 30 min (Nov 2020)
Level: All levels
Floor Barre with Debora 30 min (Nov 2020)
Level: All levels
Stretching with Debora 45 min (Nov 2020)
Level: All levels
Stretching with Alexander 30 min (Nov 2020)
Level: All levels
ZhemFit Full Body Workout with Alexander 30 min (Nov 2020)
Level: All levels
ZhemFit: Full Body Workout, 50 mins, Class 2 (Nov 2020)
Level: All levels
FREE TRIAL VIDEO CLASS - ZhemFit: Full Body Workout, 50 mins, Class 1 (Nov 2020)
Level: All levels
Intermediate Ballet Course
#10: Intermediate Ballet Course
Level: Intermediate
#9: Intermediate Ballet Course
Level: Intermediate
#8: Intermediate Ballet Course
Level: Intermediate
#7: Intermediate Ballet Course
Level: Intermediate
#6: Intermediate Ballet Course
Level: Intermediate
#5: Intermediate Ballet Course
Level: Intermediate
#4: Intermediate Ballet Course
Level: Intermediate
#3: Intermediate Ballet Course
Level: Intermediate
#2: Intermediate Ballet Course
Level: Intermediate
#1: Intermediate Ballet Course
Level: Intermediate
Introduction to Ballet course
#30: Introduction to Ballet course
Level: Beginner
#29: Introduction to Ballet course
Level: Beginner
#28: Introduction to Ballet course
Level: Beginner
#27: Introduction to Ballet course
Level: Beginner
#26: Introduction to Ballet course
Level: Beginner
#25: Introduction to Ballet course
Level: Beginner
#24: Introduction to Ballet course
Level: Beginner
#23: Introduction to Ballet course
Level: Beginner
#22: Introduction to Ballet course
Level: Beginner
#21: Introduction to Ballet course
Level: Beginner
#20: Introduction to Ballet course
Level: Beginner
#19: Introduction to Ballet course
Level: Beginner
#18: Introduction to Ballet course
Level: Beginner
#17: Introduction to Ballet course
Level: Beginner
#16: Introduction to Ballet course
Level: Beginner
#15: Introduction to Ballet course
Level: Beginner
#14: Introduction to Ballet course
Level: Beginner
#13: Introduction to Ballet course
Level: Beginner
#12: Introduction to Ballet course
Level: Beginner
#11: Introduction to Ballet course
Level: Beginner
#10: Introduction to Ballet course
Level: Beginner
#9: Introduction to Ballet course
Level: Beginner
#8: Introduction to Ballet course
Level: Beginner
#7: Introduction to Ballet course
Level: Beginner
#6: Introduction to Ballet course
Level: Beginner
#5: Introduction to Ballet course
Level: Beginner
#4: Introduction to Ballet course
Level: Beginner
#3: Introduction to Ballet course
Level: Beginner
#2: Introduction to Ballet course
Level: Beginner
#1: Introduction to Ballet course
Level: Beginner
Introduction to Pointe Course
#15: Introduction to Pointe Course
Level: All levels
#14: Introduction to Pointe Course
Level: All levels
#13: Introduction to Pointe Course
Level: All levels
#12: Introduction to Pointe Course
Level: All levels
#11: Introduction to Pointe Course
Level: All levels
#10: Introduction to Pointe Course
Level: All levels
#9: Introduction to Pointe Course
Level: All levels
#8: Introduction to Pointe Course
Level: All levels
#7: Introduction to Pointe Course
Level: All levels
#6: Introduction to Pointe Course
Level: All levels
#5: Introduction to Pointe Course
Level: All levels
#4: Introduction to Pointe Course
Level: All levels
#3: Introduction to Pointe Course
Level: All levels
#2: Introduction to Pointe Course
Level: All levels
#1: Introduction to Pointe Course
Level: All levels
Stretching Course
#11: Stretching Course
Level: All levels
#10: Stretching Course
Level: All levels
#9: Stretching Course
Level: All levels
#8: Stretching Course
Level: All levels
#7: Stretching Course
Level: All levels
#6: Stretching Course
Level: All levels
#5: Stretching Course
Level: All levels
#4: Stretching Course
Level: All levels
#3: Stretching Course
Level: All levels
#2: Stretching Course
Level: All levels
#1: Stretching Course
Level: All levels
ZhemFit Course
#2 Stretching: ZhemFit Course
Level: All levels
#1 Stretching: ZhemFit Course
Level: All levels
#12: ZhemFit Course
Level: All levels
#11: ZhemFit Course
Level: All levels
#10: ZhemFit Course
Level: All levels
#9: ZhemFit Course
Level: All levels
#8: ZhemFit Course
Level: All levels
#7: ZhemFit Course
Level: All levels
#6: ZhemFit Course
Level: All levels
#5: ZhemFit Course
Level: All levels
#4: ZhemFit Course
Level: All levels
#3: ZhemFit Course
Level: All levels
#2: ZhemFit Course
Level: All levels
#1: ZhemFit Course
Level: All levels
ZhemFit Light Course
#2 Stretching: ZhemFit Light Course
Level: All levels
#1 Stretching: ZhemFit Light Course
Level: All levels
#12: ZhemFit Light Course
Level: All levels
#11: ZhemFit Light Course
Level: All levels
#10: ZhemFit Light Course
Level: All levels
#9: ZhemFit Light Course
Level: All levels
#8: ZhemFit Light Course
Level: All levels
#7: ZhemFit Light Course
Level: All levels
#6: ZhemFit Light Course
Level: All levels
#5: ZhemFit Light Course
Level: All levels
#4: ZhemFit Light Course
Level: All levels
#3: ZhemFit Light Course
Level: All levels
#2: ZhemFit Light Course
Level: All levels
#1: ZhemFit Light Course
Level: All levels
ZhemFit+ Course
#2 Stretching: ZhemFit+ Course
Level: All levels
#1 Stretching: ZhemFit+ Course
Level: All levels
#11: ZhemFit+ Course
Level: All levels
#10: ZhemFit+ Course
Level: All levels
#9: ZhemFit+ Course
Level: All levels
#8: ZhemFit+ Course
Level: All levels
#7: ZhemFit+ Course
Level: All levels
#6: ZhemFit+ Course
Level: All levels
#5: ZhemFit+ Course
Level: All levels
#4: ZhemFit+ Course
Level: All levels
#3: ZhemFit+ Course
Level: All levels
#2: ZhemFit+ Course
Level: All levels
#1: ZhemFit+ Course
Level: All levels
#28: Introduction to Ballet course
#28: Introduction to Ballet course
Price
6.99 € | 1 day: UNLIMITED on-demand video classes |
14.99 € | 1 week: UNLIMITED on-demand video classes |
25.00 € | INTRO WEEK: try all our classes |
34.99 € | 1 month: UNLIMITED on-demand video classes |
49.99 € | 3 months: UNLIMITED on-demand video classes |
79.99 € | 6 months: UNLIMITED on-demand video classes |
99.00 € | 1 year: UNLIMITED on-demand video classes |
About the class
Lesson 28.
At the barre:
- Demi plié, grand plié, relevé (all the positions).
- Battement tendu.
- Jeté.
- Relevé positions.
- Coup de pied and passé positions.
- Rond de jambe par terre (“En Dehors” and “En Dedans”) and port de bras with the body.
- Fondu.
- Frappé.
- Petit battement.
- Rond de jambe l’air (“En Dehors” and “En Dedans”).
- Adagio relevé lent, développé, and enveloppé.
- Grand Battement.
At the centre:
- Demi plié and relevé.
- Battement tendu.
- Jeté.
- Rond de jambe par terre and port de bras with the body.
- Port de bras with the body.
- Fondu.
- Adagio.
- Sauté jump.
- Échappé jump.
- Balancé combination.
New:
- Plié/relevé in passé position (at the barre).
- Grand Battement (at the centre).
About the trainer/teacher
Debora teaches Ballet, Modern Dance, Pilates, Stretching and various ZhemFit classes. “Joining the Zhembrovskyy team is such a great opportunity for me as a dancer, teacher and person. I am always surrounded by enthusiastic and passionate students. It’s a joy to see them develop their skills, and for me to feel I improve alongside them.” - Debora
* All prices including VAT