Twerk Dance with Ariana Norcia
Prijs
€ 5,00 | Intro Online Class |
€ 10,00 | Drop In - Online Class |
€ 35,00 | * 14 DAY - INTRO 5-pack |
€ 45,00 | 5 ONLINE classes (7wks valid from 1st class) |
€ 55,00 | * INTRO unlimited (1mth valid - incl. Online classes) |
€ 75,00 | 10 ONLINE Classes (14wks valid from 1st class) |
€ 80,00 | 5 rittenkaart (7wks valid from 1st class) |
€ 150,00 | 10 rittenkaart (14wks valid from 1st class) |
€ 275,00 | 20 rittenkaart (28wks valid from 1st class) |
€ 55,00 / maand | Light Membership - Min. 12 months |
€ 60,00 / maand | Light Membership - Min. 6 months |
€ 67,50 / maand | Light Membership - Min. 3 months |
€ 78,00 / maand | Full Membership - min. 12mnd |
€ 86,50 / maand | Full Membership - min. 6mnd |
€ 95,00 / maand | Full Membership - min. 3mnd |
€ 110,00 / maand | Unlimited Membership - Min. 12 months |
€ 125,00 / maand | Unlimited Membership - Min. 6 months |
€ 150,00 / maand | Unlimited Membership - Min. 3 months |
Over de les
Het oorspronkelijke twerken komt voort uit de muziekscene in New Orleans en bestaat al sinds ongeveer 1900. De oorspronkelijke bewegingen vinden haar roots in Afrikaanse danscultuur uit Ivoorkust en Senegal. Wij gebruiken onderdelen van het twerken in deze Twerk Dance les; een perfecte booty en body workout!We beginnen met een warming up waar nadruk word gelegd op de billen, benen en buik, vervolgens gaan we door met een opzwepende choreografie. Embrace your female power and come shake that booty!
Over de docent
My name is Ariana Lara Norcia, under the name SoulSeductress I combine tantra, dance & sensuality as tools to bring a deeper sense of embodiment and wholeness. People tend to find me when they are working on being more present in their (physical, emotional, energetic) bodies. Sensuality has been an amazing approach to bringing joy into overworked, traumatized, or desensitized bodies. One firm belief that has helped me through life and in working with people is that the love of our hearts holds the capacity to heal every part of us and more. While studying as a dance teacher I simultaneously studied tantra, and later on continued with bio-dynamic therapy. What I have found most valuable was tuning into my inner world. Trusting my intuition, bodily wisdom, and sensitivity has allowed me to work in depth with my clients via rasalila and beyond. Welcome to this body, welcome to this life... Welcome home <3