Videotheek Unlock your Yoga Pose - Chaturanga with Suzanne Loh

Unlock your Yoga Pose - Chaturanga with Suzanne Loh

Video
Sport
Yoga
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
rasalila
Docent
Suzanne Loh
Beschikbaarheid na aankoop
24 uren
Deze video is momenteel niet beschikbaar voor aankoop.

Prijs

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Over de les

Let's unlock Asana (yoga posture) together. In this video, I will show you the detailed demonstration to master Chaturanga aka Four-limbed Staff Pose. The Chaturanga practice brings lots of benefits such as strengthening and toning your muscles, breath awareness and it prepares you to practice other arm balances. It is the most common Asana in Vinyasa, Power and Ashtanga yoga. It creates a beautiful flow into a transition practice. This unlock tutorial will help you to master every single detail of your Chaturanga with beautiful breath cycles. Let's jump on your mat and do it together!!