Videotheek Hatha Yoga (50min) | Alignment (ENG)

Hatha Yoga (50min) | Alignment (ENG)

Video
Sport
Yoga
Duur
50 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
Ebb & Flow
Docent
Marlies Westra
Beschikbaarheid na aankoop
onbeperkte beschikbaarheid
Deze video is momenteel niet beschikbaar voor aankoop.

Prijs

€ 7,00Losse ticket
€ 15,00Single class
€ 15,00Introduction offer | 2 classes
€ 69,00Online-Unlimited Year Card
€ 70,005-Lesson Card
€ 85,001 Month Unlimited
€ 130,0010-Lesson Card
€ 220,0020-Lesson Card
€ 70,00 / maandTwice-A-Week Membership
€ 80,00 / maandUnlimited Membership

Over de les

Date of class: 9-1-2021 | English Derived from the Sanskrit ha, meaning sun, and tha, meaning moon, this practice aims to unite the active and receptive, enhancing both physiological health and a peaceful mind. Hatha is a traditional yoga practice that emphasizes posture alignment and breathing control. This class stimulates strength, flexibility, balance and relaxation.