Videotheek Pilates

Pilates

Video
Sport
Pilates
Duur
60 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
Yogapoint Den Bosch
Docent
Petros
Beschikbaarheid na aankoop
48 uren
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Prijs

€ 4,00Proefles Online Yoga (video)
€ 27,00 / maandLight: 5 lessen per maand voor één jaar
€ 27,90 / maandOnline only: Video on demand en alle online live lessen
€ 33,00 / maandLight; 5 lessen per maand
€ 37,00 / maand10 lessen per maand 12 maanden
€ 44,00 / maandAll-in; alles onbeperkt 12 maanden
€ 48,00 / maandSteady; 10 lessen per maand
€ 48,00 / maandSteady; 10 lessen per maand (2 lessen extra)
€ 57,00 / maandAll-in; alles onbeperkt 6 maanden
€ 69,00 / maandAll in; alles onbeperkt per maand

Over de les

Deze Pilatesles bestaat uit fysieke oefeningen die helpen bij het verbeteren van de houding, coördinatie, balans, kracht, flexibiliteit en ademhaling. Elke beweging komt vanuit een centraal punt, namelijk je core, het centrum van je lichaam.

Over de docent

Over Petros Petros is a passionate yoga teacher. He discovered yoga about 16 years ago on a small Greek island and fell in love with it right away. He hasn't stopped practicing since. Now he is a registered 200h Alliance yoga teacher and he has followed different trainings in Portugal, Spain, Greece and in the Netherlands focussing not only on yoga, but also on healing and deep tissue massage. Petros classes are playful and fun as he is trying to take you away from the stress of the daily routine and make you feel relaxed and refreshed. He will guide you with a positive smile and will make you feel at ease when you come to his class. He will encourage you along the way during your yoga practice to help you keep growing and to recharge your body and spirit.