Pilates
Prijs
€ 4,00 | Proefles Online Yoga (video) |
€ 27,00 / maand | Light: 5 lessen per maand voor één jaar |
€ 27,90 / maand | Online only: Video on demand en alle online live lessen |
€ 33,00 / maand | Light; 5 lessen per maand |
€ 37,00 / maand | 10 lessen per maand 12 maanden |
€ 44,00 / maand | All-in; alles onbeperkt 12 maanden |
€ 48,00 / maand | Steady; 10 lessen per maand |
€ 48,00 / maand | Steady; 10 lessen per maand (2 lessen extra) |
€ 57,00 / maand | All-in; alles onbeperkt 6 maanden |
€ 69,00 / maand | All in; alles onbeperkt per maand |
Over de les
Deze Pilatesles bestaat uit fysieke oefeningen die helpen bij het verbeteren van de houding, coördinatie, balans, kracht, flexibiliteit en ademhaling. Elke beweging komt vanuit een centraal punt, namelijk je core, het centrum van je lichaam.
Over de docent
Over Petros Petros is a passionate yoga teacher. He discovered yoga about 16 years ago on a small Greek island and fell in love with it right away. He hasn't stopped practicing since. Now he is a registered 200h Alliance yoga teacher and he has followed different trainings in Portugal, Spain, Greece and in the Netherlands focussing not only on yoga, but also on healing and deep tissue massage. Petros classes are playful and fun as he is trying to take you away from the stress of the daily routine and make you feel relaxed and refreshed. He will guide you with a positive smile and will make you feel at ease when you come to his class. He will encourage you along the way during your yoga practice to help you keep growing and to recharge your body and spirit.