Flex & Stretch (Front Split) with Suzanne Loh
Video
Sport
Stretchen
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
rasalila
Docent
Suzanne Loh
Beschikbaarheid na aankoop
24 uren
Deze video is momenteel niet beschikbaar voor aankoop.
Prijs
| € 5,00 | Intro Online Class |
| € 10,00 | Drop In - Online Class |
| € 35,00 | * 14 DAY - INTRO 5-pack |
| € 45,00 | 5 ONLINE classes (7wks valid from 1st class) |
| € 55,00 | * INTRO unlimited (1mth valid - incl. Online classes) |
| € 75,00 | 10 ONLINE Classes (14wks valid from 1st class) |
| € 80,00 | 5 rittenkaart (7wks valid from 1st class) |
| € 150,00 | 10 rittenkaart (14wks valid from 1st class) |
| € 275,00 | 20 rittenkaart (28wks valid from 1st class) |
| € 55,00 / maand | Light Membership - Min. 12 months |
| € 60,00 / maand | Light Membership - Min. 6 months |
| € 67,50 / maand | Light Membership - Min. 3 months |
| € 78,00 / maand | Full Membership - min. 12mnd |
| € 86,50 / maand | Full Membership - min. 6mnd |
| € 95,00 / maand | Full Membership - min. 3mnd |
| € 110,00 / maand | Unlimited Membership - Min. 12 months |
| € 125,00 / maand | Unlimited Membership - Min. 6 months |
| € 150,00 / maand | Unlimited Membership - Min. 3 months |
Over de les
This Flex and Stretch class has been developed to become more flexible in all major muscle groups required for (pole) dancing and aerial acrobatics / aerial hoop and silks.
We use various stretching techniques that not only help you achieve front splits, box splits, strong bridge, leg holds / balances, handstands and headstands, but also help you with a better body awareness so that injuries can be prevented.
Stretch responsibly and within your own abilities and needs. Open to all levels.
