Videotheek Hamstrings Short flow with Inge (Intensity 2, Complexity 1).

Hamstrings Short flow with Inge (Intensity 2, Complexity 1).

Video
Sport
Yoga
Niveau
Alle niveaus
Taal
Nederlands
Sportlocatie
Hot Flow Yoga Rivierenbuurt
Docent
Inge Wolsink
Beschikbaarheid na aankoop
onbeperkte beschikbaarheid
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Over de les

This short hamstring sequence is ideal for a short hamstring stretch and strengthening after work, running, or for the intermediate yogi who wishes to work on those hamstring fundamentals. It is the second in a series that builds up in intensity (1&2) and complexity (1&2).